P-4 - Fit to Lead: Essential Nutrition & Other Performance Hacks to Thrive in 2025

Friday, April 4, 2025

10:15 AM – 11:45 AM EST

Location: Hynes Convention Center, Floor 2, Room 207

Earn 1.5 CE Credits

Speaker(s)

Uche Odiatu, BA, DMD (he/him/his)

CEO
DrUche.com
Toronto, Ontario, Canada

Disclosure(s): Philips Sonicare: KOL (Ongoing)

Handouts

Session Host(s)

Mark P. Sullivan, D.D.S.

Endodontist
The Dental Specialists
Minneapolis, Minnesota

Disclosure(s): No financial relationships to disclose

Disclosure(s):

Uche Odiatu, BA, DMD: Philips Sonicare: KOL (Ongoing)

Mark P. Sullivan, D.D.S.: No financial relationships to disclose

An invigorating presentation designed to give the health care professional strategies on how they can eat better, exercise regularly & develop a fitness modus operandi. The research shows that physically active professionals and CEO’s have stronger resilience, faster reaction time, more energy and sharper cognitive ability than their inactive counterparts. Most health care professionals are surprised to uncover the robust science between their personal health and their professional performance. Finally, a different kind of program to help health care professionals perform better in & out of the office in 2025 and beyond.

Learning Objectives:

Discover the legion of benefits of eating mindfully & getting into the top 5% of the populaiton who eat enough fiber
Describe the 3 components of a complete exercise program and the latest exercise science that shows your collective muscle mass is your largest organ.
Gain insight into the latest insider performance hacks to extend your life and to add life to those years